All asana and no pranayama make for a dull yogi
Yoga with Kevin Tracy builds a foundation from the ground up with proper alignment. Stimulating classes provide modifications and adjustments appropriate for the beginner while challenging the advanced practitioner. Kevin approaches each class with the mindset of “no yogi left behind.”
Classes are often enhanced with pranayama, meditation and chanting, allowing students to define what yoga is for themselves - be it a regular workout or a deepening of one’s spiritual connection through a moving meditation. In Kevin’s classes students are encouraged to explore and keep the practice playful. “All asana and no pranayama make for a dull yogi.”
Kevin has practiced for over three years with distinguished professional instructors: Nanci Haines, Jennifer Russo, Doug Cummings and Shyama. He recently completed 200 hour RYT Yoga Alliance Certification through Yoga Tree San Francisco with Janet Stone, Darren Main, Elise Lorimer and Jamie Lindsay. His studies with Yoga Tree explored Hatha, Iyengar, Anusara and Restorative classes - elements that are incorporated into his classes.
Yoga Tree San Francisco Teacher Training - 2008
200 hour RYT - Yoga Alliance Certification - 2009
CPR and First Aid Certification - 2009
Schedule: currently on call at
Parkpoint Health Club, Santa Rosa
Parkpoint Health Club, Healdsburg
Yoga on Center, Healdsburg
Essays, Meditations and Instruction
Downward Dog Manifesto: 108 Kramas for Adho Mukha Svanasana
The Prana of Sound: Singing Bowl Meditation
Super-size your inner goddess: 30 day Sadhana to actualize your inner goddess
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